Search and Rescue offers safety tips for hiking in Red River Gorge on 4th of July admin Hiking Safety Source link One comment hiking safety boots, hiking safety equipment, hiking safety gear, hiking safety kit, hiking safety tips, newsRelated Posts Hiking & Camping Tips From Scouts! 12 Safe Hiking Tips: Getting lost, avoiding animal attacks, handling the weather, and more! Do you know the 10 Essentials of Hiking? Four Tips for Hiking Phoenix in the Summer Heat
Most people don't realize that a mile in the woods, in terms of amount of exertion needed, is equivalent to 2 to 4 miles in the city. If you will be hiking for 4 hours, you should carry at least 2 liters of water, or more.